A hydration routine that doesn't rely on willpower
Most hydration advice boils down to 'drink more water' and hopes willpower fills the gap. Here's a routine built around cues and gentle nudges instead.
The Pomodoro Technique that survives a bad day
The 25/5 timer is easy to start and easy to abandon. Here's a version of the Pomodoro Technique built around rituals, not streaks, so a rough day doesn't end the habit.
A budgeting system for people who've never stuck with one
Most budgets die in the first two weeks. A three-category system and a five-minute weekly check-in that survives a messy month, not just a perfect one.
Building a medication routine you'll actually stick to
A practical guide to medication adherence — why people miss doses, how reminder timing actually works, and how to build a routine that survives a bad week.
The site now speaks seven languages
MFKAPPS is now available in English, Turkish, French, Spanish, Japanese, Hindi, and Russian. A short note on why a one-person studio bothered, and how it stays fast.
Building Hydrame: smart reminders without the nag
A reminder app lives or dies by its notifications. Here's how I designed Hydrame's to nudge you gently — and adapt to your day instead of fighting it.